Individual and Group Therapist
Are you struggling with day-to- day stressors, anxiety, depression, or relational challenges? It is possible to feel more balanced, in tune with your emotions and prepared to cope with life’s challenges. I believe that we all have the ability to heal and make positive changes. I can help you to gain insight into your experiences and discover your strengths.
Finding a therapist who you feel comfortable with is an important part of the process. My goal is to create a warm, open and supportive environment where we can work together to meet your goals. Please contact my office to schedule a free 15 minute phone consultation to see if I am the right therapist for you.